20 条生活小密方

20 条生活小密方

1。解辣

. 如果不小心吃到辣的、流眼淚的食物，這時的第一個想法一定是，我要一杯水。然而水並不能解辣，反而會更辣。其實最好的解辣方法就是喝牛奶。牛奶才是最好的解辣劑。喝了就可以緩和辣感。 2. 讓豆腐不易變碎 軟綿綿的豆腐在烹調過程中非常容易破碎，如果想要豆腐保持完整，可以在煮之前先浸泡在鹽水中，大約 30 分鐘左右，泡過鹽水的豆腐下鍋之後就不容易破碎囉！ 3. 湯太鹹了，怎麼辦？ 煮湯時如果不小心加了太多鹽，那湯的微妙口感就被破壞掉了。這時補救的方法是，加入馬鈴薯塊在煮個幾分鐘。因為馬鈴薯會吸收鹽分，要上桌時再把馬鈴薯撈掉，就可以解決湯太鹹的狀況。 4. 削芋頭前先泡醋 削芋頭時，手部會因為芋頭的關係而愈削愈癢，此時不妨先將手浸泡在醋中，這樣一來，手就不癢囉！ 　 5. 如何將蘋果去除表面的蠟 如果您喜歡吃蘋果，然後又常常吃，然後又喜歡連皮一起吃的話，那麼就需要將表面的蠟去除囉.... （a）將蘋果放進熱水（手可以接受的最高溫度即可），這時候蘋果的蠟會暈開。 （b）牙膏塗抹在蘋果上當清潔劑，如此即可消除。 6. 如何讓馬鈴薯慢一點發芽？ 馬鈴薯的芽含有毒的生物鹼，食用會造成腹痛、頭暈。若再馬鈴薯中放一顆蘋果，可大為延遲發芽的時間。因蘋果產生的乙烯氣體有妨礙馬鈴薯發育的功效。想讓木瓜或奇異果早點熟，就可以和蘋果放一起。另外澀柿子和蘋果放一起，一週後澀味消失了就變甜柿了。 7. 如何讓飯又 Q 又香 洗完米之後，在水裡加入幾滴檸檬汁，可以讓飯 Q 又香。在洗好準備開始煮的米飯裡滴上幾滴油，與飯同煮，也能讓米飯香 Q 喔！ 8. 想讓餅乾一直脆脆的？ 將餅乾裝罐時，同時放進一塊方糖。由於方糖會吸收罐中的濕氣，所以就能保持餅乾的香脆可口的狀態了。 9. 慘了！衣服沾到墨水有救嗎？ 衣服或布料不小心沾到墨水時，可以使用飯粒或是漿糊加些許的清潔劑，用手指頭直接沾著在墨水的污垢處反覆塗抹，墨水的污垢很快的就可以清除掉囉！待污垢去除了之後，再將衣物浸泡在一般的清潔劑中一段時間再清洗。 10. 鞋子臭臭怎麼辦？ 將少量蘇打粉直接撤入長筒靴、運動鞋，或常穿而易有異味、濕氣的鞋中，在蘇打粉作用之下，它會吸收濕氣及異味，很快你就會有一雙乾爽的鞋子了。 11. 衣服衣領、腋下黃黃怎麼辦？ 先用刷子塗上洗髮精，或擦上刮鬍膏後靜置四之五分鐘再洗，即可順利洗淨。 12. 鮮花保鮮法 在插著鮮花的花瓶裡，加進一點啤酒可使鮮花的保鮮期延長許多，因啤酒含有乙醇，能使花枝切口，消毒防腐，又含有糖及其它營養物質，能為枝葉提供養份。 13. 使剪刀恢復銳利的方法 利用鋁箔紙，將二、三張鋁箔紙疊在一起，用剪刀剪一剪，剪刀立刻就會銳利的令人吃驚。 14. 吹風機輕鬆去標籤 買禮盒送人時，價錢標籤很難撕掉，用手摳會摳的黑黑髒髒的反而更難看，如果用吹風機吹熱一下再撕，會很輕鬆的撕下來，不留一點痕跡！ 15. 啤酒除了喝還可以？ 牛奶擦拭觀葉植物很不錯，其實，用剩下的啤酒來擦拭，效果更好！而且不怕招惹螞蟻，可用棉花沾啤酒，輕拭葉面，不僅灰塵，連長年污垢也能輕易去除，葉面留下自然光澤。 16. 不用芳香劑也讓家裡變香香 可利用自己的香水以棉花沾濕香水後，擦拭室內的電燈泡，燈泡一亮，香水就會溫熱發揮，整個房間就會充滿香氣了。 17.. 木製家具被蠟筆亂塗鴉 蠟筆污跡無法以水去除，用油漆溶劑雖可去除，但會剝去塗料而使表面受損，最適合的方法適用牙膏擦拭，不僅可擦的很乾淨，且也不會傷到傢俱。 18. 廚房拖地先放醋 廚房的地板很容易積屯油垢，拖地前，不彷在拖把上倒入一些醋，如此就能讓油污逃之夭夭！ 19. 茶杯上有茶垢怎麼辦？ 茶垢在茶杯上影響杯子ㄉ美觀，用絲瓜布（化工）日久又傷痕累累，反倒藏污納垢。祇要用一點點ㄉ牙膏，輕鬆ㄉ抹上，用手清洗就可去茶杯上ㄉ茶垢。若是茶垢很厚，就抹上後再等一下，有空再回來清洗，相信你會有一隻新杯子。 20. 地板掃得更乾淨 將破掉不用的絲襪套在掃帚上做清潔的工作，可將棉絮、頭髮等難掃的東西，全部掃乾淨。

俄国人对如何拯救美国经济的建议

在网流传的一封电邮，俄罗斯《圣彼得堡时报》就“如何拯救经济”征求读者意见。
一名读者来函如下：

尊敬的总统先生：

以下是我对如何拯救美国经济的建议。

4 以其把上万元的资金用于拯救一些企业，浪费在豪华的派对和不值得给的花红上，还不如用在“爱国退修计划”（Patriotic Retirement Plan)上。

目前劳动力中，约有4000万人超过50岁，给他们每人100万元的提早退修金，契约是：

1。他们必须退休。这等于创造了4000万个工作，失业问题解决了。
2。他们每人必须买一部全新的美国汽车。4000万部车会被订购，汽车业问题解决了。
3。他们必须买房子或偿还房贷。房地危机解决了。

没有比这些更容易解决问题了！

如果还需要更多的钱，那么让所有众议院议员和他们的选民缴税。。。。

够COOL吧？

取自联和早报2009年5月10日财经拼盘版。

Tyre changing could be dangerous..

White tiger kills keeper

White tiger kills keeper
(00:58) Report
May 27 - A rare white tiger mauled and killed a New Zealand zoo keeper in front of a group of tourists.

Andrew Potter reports.

May 27,2009 H1N1 FLU OUTBREAK

Hi All !Please note that Singapore reported its first H1N1 Case. Please ensure your maintain proper personal hygiene and consult a doctor immediately if you feel unwell.

Home> Breaking News > Singapore> Story

May 27, 2009H1N1 FLU OUTBREAK

S'pore reports 1st flu case

By Lee Hui Chieh

The patient is currently being treated at the Communicable Disease Centre at Tan Tock Seng Hospital (TTSH) and is in stable condition. -- ST PHOTO: DESMOND LIM
SINGAPORE has reported its first patient infected with the new A(H1N1) flu strain.
The patient, a 22-year-old Singaporean woman, had been in New York from May 14 to 24, and arrived here on Tuesday morning.
Advice from MOHSINGAPOREANS are reminded to maintain high standards of personal hygiene. This means covering your nose and mouth with a tissue when you sneeze or cough, and washing your hand frequently with soap and water, especially after contact with respiratory secretions (e.g.., after sneezing and coughing).We also need the cooperation of everyone to be socially responsible. This means staying home and avoiding crowded places (including trains, buses, offices), putting on a surgical mask and seeing a doctor if you have flu symptoms.
... more

While seated in row 55 on Singapore Airlines flight SQ25, she began to develop a cough, but she passed the thermal scanner at the airport later without being stopped, because she did not have a fever at the time.
Later that morning, she went to a general practitioner who decided to send her to Tan Tock Seng Hospital via the special ambulance service 993 meant for suspected Influenza A (H1N1) cases.
Laboratory test confirmed her infection at midnight on Tuesday.
The patient is being treated at the TTH Communicable Disease Centre and is in stable condition.
The Health Ministry said the patient has been vigilant in monitoring her condition and had sought immediate medical attention once she realised she was unwell.
"Her attending GP, through his quick response in activating the 993 ambulance for the patient, had also helped to minimise the spread of infection from this case," said a ministry statement..
The Health Ministry has begun contact tracing of those who have been in close contact with the patient.
They will be quarantined and given antivirals to prevent them from developing the disease.
The ministry asked passengers who had been seated in rows 52 to 58 on the same flight to call its hotline on 1800-333 9999, so that its officers can check on their health condition.
The Ministry has reminded all medical practitioners and healthcare institutions to continue to be vigilant to suspect cases.
Temperature screening for passengers entering Singapore at all checkpoints - land, sea and air - will continue.
All passengers passing through or entering Singapore are given Health Alert Notices on board their flights, advising them to monitor their own health if they have been to affected areas and to seek medical attention immediately if they are not well
Best Regards.

Shuttle Atlantis lands after delay

Shuttle Atlantis lands after delay
(01:22) Rough Cut
May 24 - The U.S. space shuttle Atlantis touches down at the Edwards Air Force base in California following two days of landing delays caused by bad weather.

The shuttle has completed a 13-day mission to refurbish the Hubble Space Telescope.

The astronauts installed a new camera, replaced batteries and fixed instruments on the 19-year-old Hubble telescope, repairs that scientists hope will keep it in good working order for at least another five years.

The astronauts fitted Hubble with an even more sensitive camera that should be able to image objects formed 500 million years after the birth of the universe.

The touchdown came at 11:39 EDT (1539 GMT) after bad weather stalled two days of landing attempts at the Kennedy Space Center in Florida.

By REUTERS News

Father's love

This is a True Story! Son asked his father, "Dad, would you be willingly to run a marathon with me?" The father, despite his age and a heart disease, said YES. They ran that marathon together. The son asks, "Dad, can you run another marathon with me?", again the father said 'YES'.. They ran another marathon, together. One day the son asked his father, "Dad, would you please do the Iron Man with me?" ( Now, just in case you don't know, 'The Iron Man' is the toughest triathlon in existence - 4km swimming, then 180 km by bike, and finally another 42 km running, all in one race. ) Again the father said 'YES' Maybe this does not move you yet by heart ... but wait till you see the video. Its ok if you feel like crying for the courage, passion and love for the son.... You will add to the > 2.5 Million people who had seen this.... and Don't wait to see it another day, JUST DO IT NOW! http://www.youtube.com/watch?v=VJMbk9dtpdY

H1N1,。。防患未然

H1N1流感

新加坡国际SOS援助中心亚洲集团医疗董事(Dr.Phillipe Barrault)在联合早报接受访问时建议，如果非必要，最好延迟计划前往疫情较严重的国家。

这里他给一些贴士：

1．计划前往欧洲旅游的国人，可上国际SOS网站 www.internationalsos.com/pandemicpreparedness跟进目的地的最新疫情。
2．注射季节性流感预苗。
3．注意个人卫生（经常洗手，随身携带消毒杀菌洁手剂，避免用手碰脸。）
4．注意健康，（如果不适，立刻求医。）
5．避免到人多的地方，如果无法避免，可考虑戴上N95口罩）以及时刻跟进疫情。
6．注意食物和水质的卫生程度，携带旅行医疗箱。必要时联络上医药协助的组织。

资料来源：5月18日联合早报旅游版。

防患未然，充份准备，祝旅途平安快乐。

Amazing

AMAZING... Perito Moreno Glacier
This only happens every four years - it is amazing what we can see from our own homes if we are unable to travel. This would be as exciting to see as Niagara Falls . Enjoy!! Judy Perito Moreno Glacier in southern Argentina . Read first then look at pictures... This is an every-four-year event that has gone on for centuries. Absolutely amazing! This clip is of the spectacular South American glacier, The Perito Moreno Glacier, which breaks up every four years. Like clockwork, give or take a week. There are photographers from the four corners of the earth that come to Southern Argentina and literally camp out at the glacier site in order to get the actual breakup on film. The individual who filmed this did a marvellous job. This is something nobody wants to miss!

CNN Chinese Weekly News

China quarantine measures(CNN)

环保,环保

环保和砍树 炎热的太阳，茂盛的树枝绿叶给了我们遮阳，一阵请凉的感觉。但是我不明白为何竟然被砍得光秃秃的？原因是为了进行某施工工程项目的安全。 住这儿将近28年，眼看着见证这些树木绿叶繁盛长大，它制造了清新空气的优良条件，它为这儿居民遮风挡雨，就这样蕩然无存。小鸟不在唱歌，虫儿不在鸣。。炎热的太阳，逼得热哄哄。。要知道它要多久才有今天的茂盛？要多久才高达？难道没有其他方法协调商量的余地？非砍不可吗？ 70年代，我们提倡植树，规定在一定範里就要种植树木，我们有绿油油美丽花园的美誉。今天我们不时看到为了国家要发展，历史要让路，不少树被砍，甚至古老的树都得牺牲。 环保，环保，环保不是口号而已，是一颗珍惜的心。

洋蔥比骨質酥鬆症的藥有效

洋蔥比骨質酥鬆症的藥有效

家庭主婦不愛用洋蔥做菜，處理時會讓人流眼淚，很多人也怕洋蔥味。除非是手藝高超的洋蔥料理，否則真的很難找到洋蔥的熱愛者。

　　但是想要讓自己骨骼結實、身體長得高、預防骨質酥鬆症的人，最好還是乖乖地捏著鼻子吃洋蔥吧。因為權威期刊「自然」的最新研究報告指出，洋蔥是最能夠防止骨質流失的一種蔬菜。洋蔥預防骨質流失的效果，甚至比骨質酥鬆症治療藥品「calcitonin」還要好。

　　研究人員讓雄性大白鼠每天吃一公克乾洋蔥，連續四週後，公白鼠的骨質平均增加了13.5-18%。另一組實驗則發現，讓大白鼠食用含有洋蔥的混合蔬菜，也能夠減少骨質流失問題。第三組實驗則是讓摘除卵巢的雌性大白鼠每天吃 1.5公克的洋蔥，結果骨質流失的速率減少了 25%。更值得注意的是，洋蔥的保健功效在短短12小時內就看得
到了。

　　研究人員認為，洋蔥的效果可能來自於「預防骨質流失」，因此想要利用洋蔥保健的人，每天可能要吃上200-300公克（10盎司）的洋蔥，才能夠預防骨質 酥鬆症。醫食同源，在我們日常食物中，有很多蔬菜水果? ㄗ! 膃傢蘆垢諈瑰灡?像西餐裡少不了的配菜洋蔥，它對身體的好處簡直超乎想像。

　　洋蔥炒蛋，或洋蔥炒牛肉，都是美味無比的健康菜；而洋蔥還可以用來生吃 或榨汁喝，根據醫學實驗，它更能發揮多種神奇療效。

　　【洋蔥可以預防膽固醇過高】

　　據哈佛醫學院心臟科教授克多格爾威治博士指出，每天生吃半個洋蔥，或喝 等量的洋蔥汁，平均可增加心臟病人約30%的HDL含量（HDL為高密度脂蛋白膽固醇，一種被 認為有助於預防動脈粥狀硬化的膽固醇，也是一種的好的膽固醇。）

　　每天生吃半個洋蔥，或喝等量的洋蔥汁，以保護心臟，這原是個民間偏方， 克多博士在自己的診所裡對病人進行實驗，證明洋蔥確有提升好膽固醇的療效，不過洋蔥煮 得越熟，越不具效果。

　　【洋蔥可以分解脂肪】

　　克多博士讓診所裡的心臟病人每天吃洋蔥，結果發現洋蔥裡所含的化合物也 能阻止血小板凝結，並加速血液! 凝! 塊溶解。所以，當你享用高脂肪食物時，最好能搭配些許 洋蔥，將有助於抵銷高脂肪食物引起的血液凝塊；所以說牛排通常搭配洋蔥一起吃，是很有道理的。

　　【洋蔥可以預防胃癌】

　　洋蔥和大蒜、大蔥、韭菜這些蔥屬蔬菜，因含有抗癌的化學物質，據研究人 員在中國山東省一個胃癌罹患率很高的地方所做的調查發現，當洋蔥吃得越多，得胃癌的機率就越低。

　　【洋蔥可以對抗哮喘】

　　洋蔥含有至少三種抗發炎的天然化學物質，可以治療哮喘。由於洋蔥可以抑 制組織胺的活動，而組織胺正是一種會引起哮喘過敏症狀的化學物質；據德國的研究，洋蔥 可以使哮喘的發作機率降低一半左右。

　　【洋蔥可以治療糖尿病】

　　很久以前，洋蔥就被用來治療糖尿病，到了現代，醫學也證明洋蔥確實能夠 降血糖；而且不論生食或熟食，都同樣有效果。原來洋蔥裡有一種抗糖尿病的化合物，類似 常用的口服降血糖劑甲磺丁胺，具有刺激胰島素合成及釋放的作用。

　【洋蔥還有其他多種療效】

　　洋蔥的妙用還不止上述這些，在日常生活中，洋蔥還可用來防治失眠：將切 碎的洋蔥放置於枕邊，洋蔥特有的刺激成分，會發揮鎮靜神經、誘人入眠的神奇功效。

　　感冒的時候，喝加了洋蔥的熱味噌湯，很快就可發汗退燒。如果鼻塞，以一 小片洋蔥抵住鼻孔，洋蔥的刺激氣味，會促使鼻子瞬間暢通起來。如果咳嗽，以紗布包裹切 碎的洋蔥，覆蓋於喉嚨到胸口，也可以很快抑制咳嗽。
攝取高鈣就能防止骨質的流失嗎？骨折雖不像得了癌症或愛滋病那麼令人感到震驚與絕望，但有不少老年人本來身體還蠻硬朗，然

而一旦發生了骨折，突然活動量銳減，身體狀況急速下降，甚至有些人沒在下床或下輪椅而走了。

骨質流失是一種不會痛，甚至也沒有感覺的生理現象，常一直到發生骨折或去測骨質密度才突然發現骨骼已經變得那麼的疏鬆了。骨骼與其他之組織不大一樣，它由『造骨細胞』和『破骨細胞』來分別擔任其『新陳』和『代謝』。當造骨細胞之活性大過破骨細胞時，骨骼會增長、增大或增加其密度；反之，則變得更疏鬆。

骨骼的建造乃是先以膠原蛋白構成立體網狀之基質，然後再由鈣、鎂、鋅、磷、氟等化合物與膠原蛋白結合，添充在其空洞中，但破骨細胞也一直不斷地分解這 些基質與礦物質。

飲食中所攝取的鈣質是否有機會存到骨骼中而使骨骼加長（身高加長）或骨質變得更緻密？其必須通過兩關的考驗，第一是其吸收率，如所攝取的鈣質不易被吸收，所攝取的鈣大多還是由糞便中排掉。因此衛生署公告? 滿! u健康食品之改善骨質疏鬆功能評估方法」的第一項測定即以其吸收率來作為評估指標，如某一食品之鈣吸收率能明顯高過一般最普遍用來做為食品添加物的碳酸鈣（CaCO3）時，可視為一健康食品。

第二是所吸收進入血液的鈣質是否能存入骨骼中？許多人誤會以為多吃鈣就一定可防止骨質流失，可惜答案並非是肯定的。即使部分鈣被吸收了，還是要加上負重或抗阻力運動（游泳沒有幫助）來刺激甲狀腺分泌「降鈣素」（Calcitonin），它可加強造骨細胞之活性，而才能將血鈣有效的存到骨骼中。

因此，長期臥床的病人，即使攝取易吸收之高鈣，骨質還是會流失很厲害，因此 在幫他翻身時，常一不小心就會發生骨折。

其實每天睡到天亮，快起床時，常破骨細胞的活性或大過造骨細胞，因此，如您怕會有骨質疏鬆症，除了多攝取優質的鈣之外，別忘了也要常做負重（在不傷到 關節之範圍內）的運動。

Earth Hour 2009 in Singapore

Earth Hour 2009 in Singapore



On March 28 hundreds of millions of people in over 4,000 cities and towns in 88 countries voted Earth.

About Earth Hour Hong Kong

It's as simple as the flick of a switch.What began as a campaign to get Sydney-siders to turn their lights off, has grown to become the world's biggest climate change initiatives. At 8:30pm on March 28 2009, people around the world will turn off their lights for one hour – Earth Hour. We're aiming to reach one billion people, more than 1000 cities, all joining together in a global effort to show that it's possible to take action on climate change and play a part in ensuring a sustainable future.Earth Hour, initiated by WWF in 2007, had 2.2 million people and 2,100 businesses in Sydney, Australia turn off their lights for one hour. It caught the world's attention when its icons like the Sydney Harbour Bridge and Opera House turned their lights off. In 2008, 50 million people in 370 cities across 35 countries participated in Earth Hour. Global landmarks such as the Golden Gate Bridge in San Francisco, Rome's Colosseum and the Coca Cola billboard in Times Square, New York, all stood in darkness, as symbols of hope for a cause that grows more urgent by the hour.If Sydney and 370 cities around the world could make it, Hong Kong can make it too.It is our turn to make a difference. On 28 March 2009, Hong Kong, will be joining Beijing and Shanghai to make history by joining Earth Hour, turning off the lights for one hour from 8:30pm to 9:30pm.It will be a time when Hong Kong joins other cities around the globe to turn our city dark, and for Hong Kong people to think about how we can change our lifestyles to reduce our impact on the environment, It will be a time when we rejoice and celebrate our determination to save our planet; it will be a time when we encourage our families, friends and colleagues to take actions on climate change.We can make a big difference with one simple action. So gear up for what will be the biggest and most important Earth Hour of our planet's history.





新华网北京４月１５日电（记者王立彬）为提升公众对地球的认知程度，增强全社会节约集约利用资源、保护生态环境的意识，国土资源部确定第４０个世界地球日主题为“认识地球　保障发展――了解我们的家园深部”。　　今年４月２２日是第４０个世界地球日，国土资源部办公厅就此发出通知说，世界地球日是普及国土资源科学技术知识，提升公众对地球的认知程度，增强全社会节约集约利用资源和保护生态环境的意识，宣传我国国土资源国情国策的良好平台。　　据介绍，确定第４０个世界地球日的主题为“认识地球　保障发展――了解我们的家园深部”，旨在通过系列活动提高公众对资源国情的认识，对地学在资源可持续开发、利用和管理以及防灾减灾中重要作用的认识。今年的世界地球日将侧重宣传深部探测的重大科学成果和现代科学技术进展，介绍深部、深海矿产资源、地质灾害研究等对国民经济社会发展的支撑和保障作用，促进经济平稳较快发展。　　记者１５日从国土资源部获悉，在第４０个世界地球日前后，国土资源部将围绕今年世界地球日的主题，评选第一批国土资源科普基地，组织开展科普广场、资源国情及走进深部科普报告会、深部探测技术与实验研究专项启动仪式、中国地质博物馆和国土资源部重点实验室开放、国土资源科技大篷车巡展等活动。
（责任编辑：扎西）

全球环保运动："地球一小时(EARTH　ＨＯＵＲ）２００７年３月３１日在澳大利亚的悉尼第一次举行．据报道，当时这＂地球一小时＂的运动，全世界大约２００万人参与了熄灯一小时．单单在去年全球估计就有５０００人参与熄灯．纽约，加拿大的多伦多，迪拜等都全力支持这项运动．结果就逐步形成了全球的地球环保运动，定每年的３月最后一个星期六晚上８．３０分到９．３０分熄灯一小时．，并把处于备用状态的电器，如电脑等关闭．尽一份环保力量．．我国也在今年响应参与这个运动，也就是３月２８日晚上８．３０分到９．３０分熄灯一小时，
由世界自然基金会新加坡分会也在宾海公园举办野餐会．地球的气候不断异常，地球已生了病．气温的变化已失常，不该热的季节热腾腾，不该冷的季节下起雪来．地球的自然规律变得乱七八糟，也致使到人的性情也变得不可思议，世界为何这么乱了？联合早报2003年8月24日报道,:"..欧洲酷热死了1万2000人..热浪来袭,家畜和农作物也难少以幸免..法国最大的谷物联估计,小麦收成会比2002年减少15%" .2003年8月26日海峡时报: 由于欧洲遭受热浪的袭击, 夺走了老年人的性命...可是葡萄园的产量竟然打破了几十年来的记录..法国一间著名的葡萄酒产家的总裁说:"看来今年的葡萄酒会特别好."..全球谷物储备下滑(商业时报,2003年12月24日报道)"在过去的六年中,其中四年打破全气温最高记录,谷物产量受到极大的影响.高温使到印度和美国的谷物减产, 而从法国到乌克兰这一带, 高温甚至使农作物烧焦.地下水位的降低和气温的升高,再加上土壤遭受到侵蚀,已经导致全球谷物产量连续四年供不应求...即使2004年谷物收成短缺只有近年的一半,到时全世界的粮食都会涨价..在2003年秋季,小麦和大米的价格都涨了10到处30%,在中国某些地方涨得更高...直到现在,中国是靠着过去的大量谷物储备.但这些储备用尽, 那时将需要转向国际市场大量购买了...”有一首歌唱:别让地球在流泪.万物之灵的人哪，你在地上做了什么？
你在不断地自我膨涨，地球无奈暗自悲伤。。万物之灵的人类阿！别再让地球在流泪，你在地球做了什么？在你享受现代的文明时刻，地球却日夜流泪不停；万物之灵的人啊！现在你该做些什么？
别让地球再流泪，别让地球再流泪。。环保不是口号，是一颗珍惜的心。。

闯红灯,害己害人..

闯红灯,害己害人..

闯红灯,害己害人..看到这个影像,你一定感到惊骇.过路行人是无辜的..那闯红灯的车辆不顾他人安危的司机,如果命不该绝...您认为该如何处罚?

....发生了什么事?

....发生了什么事?原来这天国家图书馆是职员活动日..早上9.00AM 到下午2.00PM 暂时关.弄得很多人满头雾水..白费心机.

97years old doctor & this is what he has to say....

At the age of 97 years and 4 months, Shigeaki Hinohara is one of the world's longest-serving physicians and educators. Hinohara's magic touch is legendary: Since 1941 he has been healing patients at St. Luke's International Hospital in Tokyo and teaching at St. Luke's College of Nursing. After World War II, he envisioned a world-class hospital and college springing from the ruins of Tokyo; thanks to his pioneering spirit and business savvy, the doctor turned these institutions into the nation's top medical facility and nursing school. Today he serves as chairman of the board of trustees at both organizations. Always willing to try new things, he has published around 150 books since his 75th birthday, including one "Living Long, Living Good" that has sold more than 1.2 million copies. As the founder of the New Elderly Movement, Hinohara encourages others to live a long and happy life, a quest in which no role model is better than the doctor himself. Doctor Shigeaki Hinohara JUDIT KAWAGUCHIPHOTO Energy comes from feeling good, not from eating well or sleeping a lot. We all remember how as children, when we were having fun, we often forgot to eat or sleep. I believe that we can keep that attitude as adults, too. It's best not to tire the body with too many rules such as lunchtime and bedtime. All people who live long regardless of nationality, race or gender share one thing in common:None are overweight... For breakfast I drink coffee, a glass of milk and some orange juice with a tablespoon of olive oil in it. Olive oil is great for the arteries and keeps my skin healthy. Lunch is milk and a few cookies, or nothing when I am too busy to eat. I never get hungry because I focus on my work.. Dinner is veggies, a bit of fish and rice, and, twice a week, 100 grams of lean meat.. Always plan ahead. My schedule book is already full until 2014, with lectures and my usual hospital work. In 2016 I'll have some fun, though: I plan to attend the Tokyo Olympics! There is no need to ever retire, but if one must, it should be a lot later than 65. The current retirement age was set at 65 half a century ago, when the average life-expectancy in Japan was 68 years and only 125 Japanese were over 100 years old. Today, Japanese women live to be around 86 and men 80, and we have 36,000 centenarians in our country. In 20 years we will have about 50,000 people over the age of 100... Share what you know. I give 150 lectures a year, some for 100 elementary-school children, others for 4,500 business people. I usually speak for 60 to 90 minutes, standing, to stay strong. When a doctor recommends you take a test or have some surgery, ask whether the doctor would suggest that his or her spouse or children go through such a procedure. Contrary to popular belief, doctors can't cure everyone. So why cause unnecessary pain with surgery I think music and animal therapy can help more than most doctors imagine. To stay healthy, always take the stairs and carry your own stuff. I take two stairs at a time, to get my muscles moving. My inspiration is Robert Browning's poem "Abt Vogler." My father used to read it to me. It encourages us to make big art, not small scribbles. It says to try to draw a circle so huge that there is no way we can finish it while we are alive. All we see is an arch; the rest is beyond our vision but it is there in the distance. Pain is mysterious, and having fun is the best way to forget it. If a child has a toothache, and you start playing a game together, he or she immediately forgets the pain. Hospitals must cater to the basic need of patients: We all want to have fun. At St. Luke's we have music and animal therapies, and art classes. Don't be crazy about amassing material things. Remember: You don't know when your number is up, and you can't take it with you to the next place. Hospitals must be designed and prepared for major disasters, and they must accept every patient who appears at their doors. We designed St.... Luke's so we can operate anywhere: in the basement, in the corridors, in the chapel. Most people thought I was crazy to prepare for a catastrophe, but on March 20, 1995, I was unfortunately proven right when members of the Aum Shinrikyu religious cult launched a terrorist attack in the Tokyo subway. We accepted 740 victims and in two hours figured out that it was sarin gas that had hit them. Sadly we lost one person, but we saved 739 lives. Science alone can't cure or help people. Science lumps us all together, but illness is individual. Each person is unique, and diseases are connected to their hearts. To know the illness and help people, we need liberal and visual arts, not just medical ones. Life is filled with incidents. On March 31, 1970, when I was 59 years old, I boarded the Yodogo, a flight from Tokyo to Fukuoka. It was a beautiful sunny morning, and as Mount Fuji came into sight, the plane was hijacked by the Japanese Communist League-Red Army Faction. I spent the next four days handcuffed to my seat in 40-degree heat. As a doctor, I looked at it all as an experiment and was amazed at how the body slowed down in a crisis. Find a role model and aim to achieve even more than they could ever do. My father went to the United States in 1900 to study at DukeUniversity in North Carolina. He was a pioneer and one of my heroes. Later I found a few more life guides, and when I am stuck, I ask myself how they would deal with the problem. It's wonderful to live long. Until one is 60 years old, it is easy to work for one's family and to achieve one's goals. But in our later years, we should strive to contribute to society. Since the age of 65, I have worked as a volunteer. I still put in 18 hours seven days a week and love every minute of it.

American in Afghanistan 美国军队在阿富汗

American in Afghanistan

CNN's Paula Newton takes a look at American contractors working in Afghanistan.
Source: CNN | Added March 23, 2009

澳大利亚悉尼机场大搏斗

路透社新闻 Reuters/news/video